Cookie Cereal Is A Thing.
Actually, it’s this thing (recipe) that you see before you today!
If you aren’t familiar with cookie cereal (because I just invented it) it’s crumbly and sweet pieces of gluten-free and low-carb-friendly cereal that tastes like a cookie. And just like a cookie, it pairs perfectly with any/all milk and the flavor options are endless.
Chocolate Cereal? Add cocoa powder.
Cinnamon? Add cinnamon.
Tootie Fruity? Add your fave fruit extract!
Or if you don’t like extracts, freeze-dried berries are a great addition. Just toss ’em in. No extras required.
Let’s Talk Texture
Turning buttery vanilla cookies into cereal is actually pretty time-consuming (I believe in transparency of the commitment level) because you have to roll a huge amount of cookie/cereal dough into cookie/cereal balls. It’s also not going to yield the cereal texture you are accustomed to from those evil geniuses at Kellogg’s because they are using fancy machines and we are using two hands and a 10-year-old oven.
So it’s not traditional cereal, but it is both delicious and made with healthy gluten-free ingredients!!!
How does it stand up to milk? Kind of like a cookie—crumbly and soft once the milk sinks in, but the delicious buttery cookie factor makes up for its softer texture. The key is to keep the cookie balls small (teehee). The smaller you roll the cookie balls and the longer you let them “dry out” the better.
If you’re in the market for a crispy cereal, check out my Cinnamon Flax Cereal! If not, keep on scrolling👇
Vanilla Cookie Cereal Bites! {Gluten Free & Low Carb}
“That’s the way the cookie cereal crumbles.”
-Walter Cronkite, probably
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When rolling these, I split the dough in half and got 63 balls from each half.
I also tested this by rolling it flat and cutting it into squares, but the cookie balls were MUCH better.
I’m a toppings girl by nature, so I sprinkled this cereal with Cinnamon + Swerve (sweetener)
straight out of the oven. If you don’t, it may not be to your level of sweetness.
My advice? Taste and see.
- I *highly* recommend using a silicone baking mat so your cookie cereal balls won’t burn on their bottoms.
- The type of almond flour you use will change the texture of your final product. Fine almond flour is best! I like Bob’s Red Mill or Anthony’s.
Vanilla Cookie Cereal Bites! {Gluten Free & Low Carb}
low carb cereal that tastes like a cookie? Why didn't we get here sooner...
Ingredients
- 1.5 cups Almond Flour
- 2 tbsp Ground Golden Flax Seed
- 1/2 tsp Baking Powder
- 1/4 cup Low Carb Sweetener*, granulated
- 1 tsp Vanilla Extract
- 4 tbsp Butter, softened
- 1 Egg White, beaten
Cinnamon Sugar-Optional
- 2 tbsp Granulated Low Carb Sweetener
- 1 tbsp Ground Cinnamon
Instructions
- Whisk together the almond flour, ground flax, sweetener, and baking powder.
- Using a fork, mix in the beaten egg, butter, and vanilla until a crumbly dough forms. This can also be done in a food processor.
- Use your hands to work the dough and make sure there are no large pieces of butter left.
- Roll the dough into balls using about 1 tsp to 1.5 tsp of the mixture per ball and place on your baking sheet. Place in the freezer to chill for at least 15 minutes.
- Heat oven to 375.
- Once the cereal balls are chilled, bake for 12-15 minutes on the center rack or lower third to prevent burning.
- Remove from the oven and toss with optional cinnamon and sugar, or sugar only. Let cool at room temperature for 1 hour (or longer) before eating. The more time the cereal spends drying, the crispier it will become.
Nutrition Information
Amount Per Serving Calories 385Total Fat 36gCarbohydrates 9gFiber 4gProtein 10g
I like storing my cereals in Wax Paper that I just sort of fold into a pouch and clip with a “chip clip” or something like that. Parchment works, too!
Melissa
1tsp to 1.5 tsp seems a bit big for a piece of cereal! I’m going to roll into 1 cm balls for a more unform cereal. When you scoop a spoonful you get many small balls instead of like 3 large chunks.Thanks for the recipe though. It sounds delicious!
Liz
1 teaspoon is just a guide but absolutely feel free to make them smaller!! They will probably get crispier too!
me
Thank you so much for this recipe. I am going to make some later today. The picture reminds me of cookie crisp cereal. I have celiac’s disease and wanted to make my own keto cereal and this looks awesome.
I am going to do 1 cup alm ond flour and 1/2 cup protein powder to mine
Liz
I can’t wait to hear how it turns out! Please let me know how the protein powder addition works so I can update any other curious readers!!